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AFib and Losing Weight: How a Healthy Lifestyle Can Impact AFib

AFib and Losing Weight

Maintaining or reaching a healthy weight is very important if you have atrial fibrillation, even if your heart rhythm is well controlled. If you want to live well despite atrial fibrillation, follow a healthy diet and exercise program. Consult with your cardiologist or a nutrition expert for individualized advice on AFib and losing weight. Always seek the advice of your cardiologist fefore beginning an exercise program. Here are some reasons why maintaining a healthy weight is...

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Yoga for AFib

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What is it about yoga for AFib that works so well? As it turns out, there are a few key physiological improvements that come with a regular yoga practice.
876 found this helpful by Angela Finlay on May 31, 2016
How AFib Patients Can Benefit From Breathing Techniques

How AFib Patients Can Benefit From Breathing Techniques

Have you considered trying breathing techniques for AFib? Breathing exercises and and relaxation techniques can have great benefits for your heart.
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Exercising Safely With Atrial Fibrillation

Exercising Safely With Atrial Fibrillation

Atrial fibrillation and exercise is possible with approval from your cardiologist and proper monitoring. Here are some great exercises to try.
133 found this helpful by Yvonne Banks on August 19, 2014