September 17, 2018
It's important to adopt effective self-care habits to improve nutrition, physical activity, sleep, and mental health when living with atrial fibrillation.
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Latest Exercise Content
Exercising Safely With Atrial Fibrillation
Atrial fibrillation and exercise is possible with approval from your cardiologist and proper monitoring. Here are some great exercises to try.
Why AFib Patients Should Be Doing Yoga
What is it about yoga for AFib that works so well? As it turns out, there are a few key physiological improvements that come with a regular yoga practice.