September 17, 2018
It's important to adopt effective self-care habits to improve nutrition, physical activity, sleep, and mental health when living with atrial fibrillation.
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Exercising Safely With Atrial Fibrillation
Atrial fibrillation and exercise is possible with approval from your cardiologist and proper monitoring. Here are some great exercises to try.
Why AFib Patients Should Be Doing Yoga
What is it about yoga for AFib that works so well? As it turns out, there are a few key physiological improvements that come with a regular yoga practice.
5 Tips for Traveling with AFib
Going on vacation is wonderful, but travel, changes in routine, and being away from your medical team can lead to complications with your AFib.
How What You’re Eating Can Affect AFib Symptoms
If you suffer from AFib, it is likely you’ve received a lot of information about a healthy diet. But what exactly is a healthy diet for atrial fibrillation?
The Importance of Maintaining a Healthy Weight With AFib
Managing AFib and losing weight are important to keep your cardiovascular system healthy so you don't develop potential life-threatening complications.
Top 10 NLO|AFib Articles of 2015
A countdown of the top 10 NewLifeOutlook|AFib articles of 2015.
10 Healthy Habits for Living with AFib
These healthy habits benefit your heart and blood vessels, improving the health of every cell in your body and make living with AFib more enjoyable.
How AFib Patients Can Benefit From Breathing Techniques
Have you considered trying breathing techniques for AFib? Breathing exercises and and relaxation techniques can have great benefits for your heart.
Avoid These Common AFib Triggers to Improve Quality of Life
Several foods, habits and events are common AFib triggers, which can lead to an AFib episode. Learn more about these triggers so you can avoid them.