Living With Atrial Fibrillation
Jeffrey Redekopp
Jeffrey Redekopp
September 17, 2018
It's important to adopt effective self-care habits to improve nutrition, physical activity, sleep, and mental health when living with atrial fibrillation.

Latest Lifestyle Content

Exercising Safely With Atrial Fibrillation

Exercising Safely With Atrial Fibrillation

Atrial fibrillation and exercise is possible with approval from your cardiologist and proper monitoring. Here are some great exercises to try.
1.1k found this helpful by Jeffrey Redekopp on August 24, 2017
Yoga for AFib

Why AFib Patients Should Be Doing Yoga

What is it about yoga for AFib that works so well? As it turns out, there are a few key physiological improvements that come with a regular yoga practice.
355 found this helpful by Angela Finlay on May 31, 2016
Video Traveling with AFib video

5 Tips for Traveling with AFib

Going on vacation is wonderful, but travel, changes in routine, and being away from your medical team can lead to complications with your AFib.
11 found this helpful by NewLifeOutlook Team on May 9, 2016
Diet for Atrial Fibrillation

How What You’re Eating Can Affect AFib Symptoms

If you suffer from AFib, it is likely you’ve received a lot of information about a healthy diet. But what exactly is a healthy diet for atrial fibrillation?
713 found this helpful by Krystina Ostermeyer on March 8, 2016
AFib and Losing Weight

The Importance of Maintaining a Healthy Weight With AFib

Managing AFib and losing weight are important to keep your cardiovascular system healthy so you don't develop potential life-threatening complications.
752 found this helpful by Patricia Bratianu on January 13, 2016
Living with AFib

Top 10 NLO|AFib Articles of 2015

A countdown of the top 10 NewLifeOutlook|AFib articles of 2015.
27 found this helpful by NewLifeOutlook Team on December 17, 2015
Living with AFib

10 Healthy Habits for Living with AFib

These healthy habits benefit your heart and blood vessels, improving the health of every cell in your body and make living with AFib more enjoyable.
765 found this helpful by Patricia Bratianu on September 15, 2015
How AFib Patients Can Benefit From Breathing Techniques

How AFib Patients Can Benefit From Breathing Techniques

Have you considered trying breathing techniques for AFib? Breathing exercises and and relaxation techniques can have great benefits for your heart.
534 found this helpful by Brenda Vanta on February 10, 2015
Avoid These Common AFib Triggers to Improve Quality of Life

Avoid These Common AFib Triggers to Improve Quality of Life

Several foods, habits and events are common AFib triggers, which can lead to an AFib episode. Learn more about these triggers so you can avoid them.
430 found this helpful by Angela Finlay on February 10, 2015
Heart Healthy Soups for AFib Symptoms

Heart Healthy Soups for AFib Symptoms

What type of soups would be helpful for you if you have Afib? These healthy soup recipes are filled with phytonutrients and vitamins to help reduce Afib.
181 found this helpful by Donna Schwontkowski on November 4, 2014