September 17, 2018
It's important to adopt effective self-care habits to improve nutrition, physical activity, sleep, and mental health when living with atrial fibrillation.
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Latest Nutrition Content
How What You’re Eating Can Affect AFib Symptoms
If you suffer from AFib, it is likely you’ve received a lot of information about a healthy diet. But what exactly is a healthy diet for atrial fibrillation?
Heart Healthy Soups for AFib Symptoms
What type of soups would be helpful for you if you have Afib? These healthy soup recipes are filled with phytonutrients and vitamins to help reduce Afib.
Healthy Salad Ingredients to Mix Up Your AFib Diet
Healthy salad ingredients for those who have Afib are the foods that have the highest nutrient density. Vegetables, fruits, and nuts are nutrient dense.
Heart Healthy Smoothies That Could Benefit AFib Sufferers
What foods are good for the heart and should be included in your smoothies if you have Afib? Here’s a list of some of the possibilities.
Using Herbs for Atrial Fibrillation Symptoms
Have you tried herbs for atrial fibrillation? Herbs can promote heart health and may be used in a variety of ways to obtain a broad spectrum of benefits.